[et_pb_section fb_built=”1″ use_custom_gutter=”on” gutter_width=”2″ specialty=”on” _builder_version=”4.7.5″ _module_preset=”default”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”http:\/\/kangastudio.co\/london\/wp-content\/uploads\/2021\/04\/t.png” title_text=”Alexandra Vapondis large” align=”center” _builder_version=”4.9.2″ vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ z_index_tablet=”0″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.7.5″ _module_preset=”default” column_structure=”undefined”][et_pb_column_inner type=”undefined” saved_specialty_column_type=”1_2″ _builder_version=”4.7.5″ _module_preset=”default”][et_pb_text admin_label=”Chetana Thornton” _builder_version=”4.7.5″ vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ custom_margin=”||0px||false|false” z_index_tablet=”0″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px”]<\/p>\n
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Teacher<\/strong><\/p>\n Chetana continues to incorporate the eight limbs of yoga into her teachings since she first studied in India at the age of 17. Chetana\u2019s teaching guides her students into their internal bandhas (energy locks) to facilitate core strengthening. She creates fluid transitions through the asana practice facilitating to music. Chetana has a vast knowledge of the meridian system and self-acupressure massage, working to harmonize the five elements of students\u2019 unique constitution. She aims to thread yin & yang calibrations together with hatha (sun and moon) \u2013 asanas. \u201cTogether we allow the body to speak its unique dialogue unravelling on a somatic psychotherapeutic level, opening an inner listening, open dialogue with your body to unravel it\u2019s wisdom and healing potential, embodying yoga into daily life and living.\u201d Chetana discovered Kanga Yoga by grace; she has been pleasantly surprised to discover real authentic yoga, offering the dynamism and power of Asthanga, the Bhakti transmission of Sivananda Yoga and the grounding attention to alignment in the Patanjali tradition of Iyengar \u2013 the foundations of all yoga today. Chetana feels really aligned to Kanga Yoga\u2019s humanitarian vision to the embrace of yoga as a devotional practice and as a sacred science of body mind and spirit. She feels honored and blessed to be a part of a company of such remarkable excellence in their teaching ethics \u201cwalking the talk \u201cof yoga in life.\u00a0<\/span><\/p>\n [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.7.5″ _module_preset=”default” custom_padding=”0px||0px||true|false”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.7.5″ _module_preset=”default”][et_pb_button button_url=”http:\/\/kangastudio.co\/london\/therapies\/” button_text=” See Chetana\u2019s classes ” _builder_version=”4.9.2″ _module_preset=”default” custom_button=”on” button_text_size=”14px” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ z_index_tablet=”0″ button_text_shadow_horizontal_length_tablet=”0px” button_text_shadow_vertical_length_tablet=”0px” button_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px”][\/et_pb_button][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.7.5″ _module_preset=”default”][et_pb_button button_text=”Book a private session with Chetana” _builder_version=”4.9.2″ _module_preset=”default” custom_button=”on” button_text_size=”14px” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ z_index_tablet=”0″ button_text_shadow_horizontal_length_tablet=”0px” button_text_shadow_vertical_length_tablet=”0px” button_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px”][\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section]<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":" [et_pb_section fb_built=”1″ use_custom_gutter=”on” gutter_width=”2″ specialty=”on” _builder_version=”4.7.5″ _module_preset=”default”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”http:\/\/kangastudio.co\/london\/wp-content\/uploads\/2021\/04\/t.png” title_text=”Alexandra Vapondis large” align=”center” _builder_version=”4.9.2″ vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ z_index_tablet=”0″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.7.5″ _module_preset=”default” column_structure=”undefined”][et_pb_column_inner type=”undefined” saved_specialty_column_type=”1_2″ _builder_version=”4.7.5″ _module_preset=”default”][et_pb_text admin_label=”Chetana Thornton” _builder_version=”4.7.5″ vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ custom_margin=”||0px||false|false” z_index_tablet=”0″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-5473","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/kangastudio.co\/london\/wp-json\/wp\/v2\/pages\/5473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kangastudio.co\/london\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/kangastudio.co\/london\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/kangastudio.co\/london\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/kangastudio.co\/london\/wp-json\/wp\/v2\/comments?post=5473"}],"version-history":[{"count":5,"href":"http:\/\/kangastudio.co\/london\/wp-json\/wp\/v2\/pages\/5473\/revisions"}],"predecessor-version":[{"id":5774,"href":"http:\/\/kangastudio.co\/london\/wp-json\/wp\/v2\/pages\/5473\/revisions\/5774"}],"wp:attachment":[{"href":"http:\/\/kangastudio.co\/london\/wp-json\/wp\/v2\/media?parent=5473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}