Dheeya Rizmie

Yoga Teacher

Dheeya is extremely passionate about teaching yoga, having found her practice during her doctoral studies. Dheeya has a teaching style inspired by Vinyasa and Yin, tailoring her classes to the level, range, and preferences of her students each time.

She strikes the perfect balance between guiding students through poses and encouraging them to playfully find their edge while honouring their bodies.Dheeya enjoys bringing the philosophy of yoga to the practice which challenges students both mentally and physically in a way that is entirely personal and uplifting.She feels that yoga is an environment where students explore all angles of yoga – physical, mental emotional and spiritual – to fully nourish their mind and soul. With strong Eastern and Asian influences, she strongly believes that life requires a balance and that its important to rest and recharge even throughout a sweaty dynamic class.