therapies

OUR THERAPIES

With views of the lush green garden at Kanga Studio Nairobi, in the leafy suburb of Loresho, Kanga Studio Nairobi is the ideal setting for your treatment and therapies with our skilled therapists. Our commitment to wellbeing focuses on holistic principles, combining ancient wisdom with modern expertise. Our menu offers a variety of treatment and therapies to ensure that our clients are nurtured, purified, pampered and relaxed.  Browse our range of gift vouchers available for purchase, the perfect treat for someone special. We recommend that you arrive 15 minutes prior to your treatment time to allow for pre-treatment consultation and preparation.  No treatment will commence without the client’s signature and completion of the indemnity and consultation forms.  There is a private bathroom within the treatment room and adequate public parking on-site.

AYURVEDA LIFESTYLE CONSULTATION

In this session, you will explore:
– Ayurveda body types: Important terms and concepts that make sense to your particular Prakriti, your mind-body blueprint.
– How to personalize diet and exercise, debunk dogma and myths based on your dosha, body type, Prakriti, and Vikruti, your unique acquired imbalances.
– Daily Ayurveda rituals you will feel enthusiastic about.
– Meditation to begin a practice if this is a requirement.
– Yogasanas to help with healing goals 

Therapist: Emma Bonnici

B.E.S.T

Everything is energy -Including You! B.E.S.T ( Bio-Energetic Synchronization Technique) is a physical yet non-forceful, energy balancing procedure using the hands to re-establish the full healing potential of the body using its natural healing abilities. B.E.S.T removes the interference and/or distractions that are demanding the attention of the healing power; thereby causing the imbalance in the autonomic nervous system and ultimately leading to disease.

Therapist: Chetal Petal

FAMILY CONSTELLATIONS

Everything is energy -Including You! B.E.S.T ( Bio-Energetic Synchronization Technique) is a physical yet non-forceful, energy balancing procedure using the hands to re-establish the full healing potential of the body using its natural healing abilities. B.E.S.T removes the interference and/or distractions that are demanding the attention of the healing power; thereby causing the imbalance in the autonomic nervous system and ultimately leading to disease.

Therapist: Alexandra Vapondis

GENETIC BRAIN PROFILING

By taking 3 prints of each finger, you can get a 6-page road map explaining 20 parameters of your brain which includes, lobe strength, personality, learning styles, ideal subject choices, suitable college majors, multiple intelligence, and leadership styles. It is an extensive and detailed way of understanding individuals in such an in-depth way, so as to teach and train them in their specific design, to ultimately get the best out of them. To speak their unique brain language so that they can learn, thrive, choose what they are naturally good at, and know how much effort they will need to put in to pursue other careers.

Therapist: Alexandra Vapondis

LIFE COACHING

Simply put, life coaching is offered to someone who wants to achieve a specific, personal or professional goal. Coaching involves the coach asking questions and offers opportunities to challenge the client in finding their own answers, in a safe supportive and motivating environment. The word coaching has been used to describe the process of transporting someone from where they are to where they want to be. Coaching is considered to be a positive and proven approach for helping others explore their goals and ambitions and then achieve them.

Therapist: Alexandra Vapondis

NUTRITION COUNSELLING

Nutrition Counselling is a type of assessment made which analyses various health needs in regard to diet and exercise. A nutritional counsellor helps people to set achievable health goals and teaches various ways of maintaining these goals. Nutrition is an important part of a healthy lifestyle. Without proper nutrition, one does not have enough energy to make it through the day. Also, health declines without proper nutrition, making one more susceptible to illness and disease. Such an assessment is beneficial to a wide variety of people and can help those with numerous disorders. During this assessment, the counsellor provides information based on a person’s current status, helping to improve overall health. A variety of people can benefit from nutritional counselling. This type of counselling assists all ages, ranging from pregnant women to the elderly and people with different medical complications.

Therapist: Eunice Cirino

NEURO LINGUISTIC PROGRAMMING (NLP)

NLP is a specialist technique of life coaching. As the name suggests NLP (Neuro-Linguistic Programming) is about how we make sense of information by organising it into the structure of language and our way or interpreting how the world controls our action, choices and behaviours. By harnessing this power of language NLP Coaches can break down the mental barriers we all knowingly create for ourselves over time and habit.
NLP is also the vehicle for understanding, learning and programming of expertise skills. This founding and very useful aspect of NLP is called Modelling. NLP Modeling is the process of recreating excellence. We can model any human behaviour by mastering the beliefs, physiology and the specific thought processes that underlie the skill or behaviour. It is about achieving an outcome by studying how someone else goes about it.
NLP has been further defined as the most useful, practical and accessible framework of tools that has originated from modern psychology. Developed by John Grinder (professor of linguistics) and Richard Bandler (a psychology undergraduate) and inspired by Fritz Perls (Gestalt Therapy), Virginia Satir (mother of family therapy) and Milton Erickson (first person to use hypnosis for medical purposes) NLP has grown and continues to grow into a vast resourceful pool of tools, techniques and frames for coaching, personal and professional development; and learning/modelling.

Therapist: Alexandra Vapondis

NEW WORLD COACHING

A combination or a philosophy of life, awareness of our own patterns, and effective integration techniques. This style of coaching is based on new research and quantum physics. It works under the principle of three stages of life:
1ST LEVEL: living unconsciously, blaming others for our issues, ignorant of the deeper structure of life.
2ND LEVEL: becoming more aware and taking responsibility for what happens to us.
3RD LEVEL: of life is where we connect to the truth that we are all innocent, oneness and connection to all.

Therapist: Alexandra Vapondis

PSYCH-K®: ACCESSING THE HIGHEST VERSION OF YOURSELF

Our experience of life, how we handle our circumstances and relationships, and what we attract into our lives, are all based on our beliefs. “I am competent”, “I am strong”, for example, are positive beliefs that empower us. “I am weak” or “I am a failure” are negative beliefs that limit our lives and our capacity for success. We develop these beliefs over the course of our life, and/or are given these beliefs by others. Most of us, either knowingly or unknowingly, are limited by negative beliefs about ourselves, others and life itself. These beliefs are stored in mind, which is made up of two distinct realms: the conscious and the subconscious. Only 5% of the mind is conscious – the other 95% is subconscious; so when we try to transform our beliefs, much of the time we focus on the conscious mind, leaving the negative belief intact at the subconscious level.
PSYCH-K® is a simple yet powerful process that goes beyond the standard methods of visualisation, affirmations, will power and positive thinking, and change self-limiting and self-sabotaging subconscious beliefs in just minutes. With a record of success of over 25 years and solid biological science behind how it works PSYCH-K® is a powerful tool for accelerated transformation. It not only helps us change our own attitudes and behaviour, but what we attract into our lives through our consciousness. It can help you emerge from deep negative patterns and beliefs, as well as unfold the most powerful version of you! Sound too easy? “Change is hard” is just another belief! Neha is a certified PSYCH-K® Facilitator and is available for sessions by appointment.

Therapist: Neha erasmus

REIKI

A gentle, non-intrusive healing technique, whereby the practitioner brings universal healing energy through their hands and uses that energy to heal and restore the body at all levels.

Therapist: Vanessa

QUANTUM COACHING

This style of coaching takes the depth of our issues and ambitions to a further level, where one works on the hidden drivers in our subconscious world. Quantum Coaching combines several techniques (shadow work, systemic work), schools of thought and energy bodies (chakras and meridians)..

Therapist: Alexandra Vapondis

QUANTUM BREATHING

Breathwork is like taking an inner shower, which leads to more energy, deep relaxation and health. Having originated from transformational breathing and rebirthing, the idea is to breathe a connected breath deep in your lower belly, where our emotions settle, for 30-45 minutes. This breathing has lots of extra point’s attention and release, which is also combined with other tools such as reiki and coaching. Our normal restricted breathing patterns tend to limit the much-needed oxygen in our bodies. Oxygen is the carrier of the main essential substances that influence our vitality and health directly. It also helps release old heavy energies and emotions that live in our bodies. With a few guided sessions, clients can then be able to use this technique by themselves.

Therapist: Alexandra Vapondis

SOUND BATH HEALING 121

One to One Sound Healing sessions provide deep relaxation, peace and rest. All you are required to do is lie down and rest and give Chetal and her bowls permission to work on all your cells to recalibrate and come to what frequency they are healthy and are harmonious at. When sound is projected into the affected areas, correct harmonic patterns are restored. Or you might just be in need of deep rest and some sleep! Sessions can take anywhere from 30-45 mins.

Therapist: Chetal Patel