upcoming events

COSMIC YOGA FLOW: HOME WITHIN
Step onto your mat and into the stars as Philippa guides you through a transformative flow, blending elements of Ashtanga, Yin, and Kundalini Yoga. Accompanied by a curated playlist, this session will take you on a journey to connect more deeply to yourself.

• • A compassionate, dynamic and introspective yoga flow
  • Oracle cards for self-reflection & intuitive connection
  • Rhythmic sounds to transport you deeper into yourself

ABOUT PHILIPA:
With over a decade of experience, a 200 RYT certification and deep knowledge as an astrologer and psychic medium, Philippa weaves astrological wisdom into each class — creating an experience that’s both grounding and expansive.

(PRE – BOOKING REQUIRED)

Come let your breath dance… in an active meditation journey of deep release, and reconnection with ancestral wisdom of the body. Driven by powerful celebratory African and Sufi medicine musics which communicate directly to the body, breath, and soul. For this edition, with a special curation of diverse drum musics. As well as live sound healing with Native American flute, buffalo drum, and voice. Trauma informed, and supported by immaculate quality essential oils, palo santo, white sage, and big love. A PDF of mindset approach and preparation guidance is sent upon RSVP. Integration guidance and support is provided afterwards.

ABOUT NATHAN:
Child of a yoga teacher, and adoptive son & final collaborator of UNESCO “Living Human Treasure” Sabar drumming master Doudou Ndiaye Rose. 2 decades resident of Senegal and Morocco, directly immersed and initiated in the ceremony traditions of the music you will experience.

(PRE – BOOKING REQUIRED)

We all have someone we struggle to connect with…
a colleague, a partner, a family member.

And no matter how much we try to handle it better,
we find ourselves reacting the same way frustrated, defensive, or distant.

We replay conversations.
We make assumptions.
We tell ourselves a story about them.

But what if the challenge isn’t just the other person?

What if it’s how we are seeing them…
and what gets activated in us in those moments?

In this session, we’ll explore a different way of relating, one that helps you step back, see more clearly, and understand the other person without losing yourself.

Not communication techniques.
Not scripts.

But a deeper shift in perspective,
one that can change how you experience the relationship.

ABOUT MANDEEP DEGON:
Mandy Degon is an Inner Alignment and Transformation Coach with more than 25 years of experience in senior HR and leadership roles. Alongside her corporate career, she supports individuals in reconnecting with themselves, understanding their emotional patterns, and finding a steadier, more centred way of moving through life. Through her Master Certification in NLP, mBIT, and mind–body practices, Mandy creates safe, grounding spaces where people can slow down, reflect, and reconnect to what’s happening within them. Her sessions blend simple, practical techniques — such as gentle grounding, emotional awareness, and head–heart–gut integration — to help clients feel more balanced, clear, and resilient.
Mandy works with anyone seeking a more aligned and intentional way of living, whether they are navigating stress, transitions, or simply wanting to feel more connected to themselves. Her approach is warm, calm, and deeply human, offering guidance that is both practical and accessible.

(PRE – BOOKING REQUIRED)

Step into a gentle, grounding space where you can slow down, breathe, and create with intention. This April, we explore the beauty of becoming, using clay as a way to release, reflect, and shape what’s unfolding within us. No pressure, no perfection, just soft moments, mindful hands, and the freedom to simply be.

ABOUT OLASTYLE STUDIO:
Lorine Otieno by the name Ola is a Kenyan Visual artist, art educator, Ceramicist and founder of Olastyle Studio, a creative space where artistry meets emotional well-being. With a background in Fine Art and Design, and years of experience teaching in both mainstream and special education settings, she blends technical skill with a deep understanding of art as a healing practice. Her work spans pottery, Fine Art, and handcrafted creations, with a signature focus on hand-building pottery that invites participants to slow down, connect with their senses, and create with intention. Through Pottery & Sip experiences, custom ceramic commissions, and inclusive art workshops, Lorine offers spaces where creativity becomes a tool for mindfulness, self expression, and connection. Passionate about accessibility in the arts, she has worked extensively with children, teens, and adults of diverse abilities, including neurodivergent learners, ensuring that her sessions are sensory friendly, engaging, and empowering. Her approach emphasizes process over perfection, encouraging participants to embrace experimentation and celebrate their unique creative voice. At the heart of Lorine’s work is a belief that art is for everyone and its not for decoration only, it is a bridge between people, a language for emotions, and a source of personal renewal. Whether shaping clay, drawing, or guiding a class, she creates experiences that leave lasting impressions, both in art and in the heart.

(PRE – BOOKING REQUIRED)

Yoga Nidra, often known as “yogic sleep,” is a deeply restorative guided meditation that invites the body into complete relaxation while the mind remains gently aware. In this state, we move beyond effort, allowing the nervous system to reset, the body to restore, and the mind to soften. This practice offers space to truly pause, to step out of doing and into simply being.
In this session, as you settle into stillness, you’ll be gently guided to ground deeply, creating a sense of safety, stability, and support within the body. From this place, you plant seeds, allowing growth and awareness to unfold naturally from a place of steadiness, as you move into the month ahead. A space to soften, to reconnect, and simply be.

ABOUT EMMA CONVENTRY:
Emma is a 500-hour certified yoga teacher trained in vinyasa, yin, ashtanga, children’s yoga, and prenatal yoga. She brings a thoughtful and creative approach to her teaching, weaving yoga philosophy into themed practices that encourage students to connect with body, breath, and mind. With a background in teaching, Emma creates a supportive space for all to experience the benefits of yoga in ways that are accessible and meaningful. Her classes often blend meditation, breathwork, and reflection, guiding students toward a deeper sense of awareness and presence. Emma sees herself as both a teacher and a student, continually exploring her own practice and sharing that journey with others. Her intention is always to hold space where people can feel calm, connected, and inspired on and off the mat.

(PRE – BOOKING REQUIRED)

Join us for a refreshing Yoga and Brunch experience designed to help you slow down, recharge, and reconnect with yourself. The morning will begin with a guided yoga session suitable for all levels, focusing on movement, breath, relaxation and sound. Everyone is welcome. After the practice, enjoy a thoughtfully prepared brunch in a beautiful green nature setting! This is a chance to nourish your body, connect with like-minded people, and ease into the day feeling balanced and restored.

Come as you are, bring a friend, and treat yourself to a morning of wellbeing and connection.

(PRE – BOOKING REQUIRED)

Learn the art of asana alignment, adjustments, teaching methodology and sequencing with this intense training course with Emma BonnicI. To maintain the quality of teacher-to-student interaction, we limit the number of participants. The application process ensures that all students are committed to absorbing the rich knowledge imparted during this course.

Recharge, deepen your yoga practice at a tranquil Ganga riverside forest retreat with uninterrupted river views and direct access to the ghats. Surrounded by the Himalayan foothills and the sound of temple bells, it offers a deeply spiritual and serene setting for yoga, meditation, and connection with nature.

✔️ Accommodation
✔️ Three delicious organic meals daily
✔️ Yoga, meditation, Satsangs
✔️ Ayurveda therapy
✔️ Excursions
✔️ Transfers from Dehradun airport

Direct message Loraine or Milly on the studio line or email wellbeing@kangastudio.co
to book your space or request more info.

Explore one of Africa’s and the world’s most captivating wilderness safari and wildlife tourist destinations, stretching from the slopes of Mount Kenya in the southeast to the edge of the Great Rift Valley. Join us for a Kanga Yoga and Ayurveda Retreat, an immersive experience in the heart of nature. 

Our retreats in Kenya provide a unique opportunity to rejuvenate the body and mind while deepening your yoga practice. Nestled in the lap of breathtaking wilderness, Kanga retreats offer a sanctuary to meet like-minded individuals and indulge in delicious organic food. Whether you seek restoration or challenges for both body and mind, a Kanga Retreat caters to your needs.

Guests will enjoy daily Kanga yoga classes, nourish themselves with organic foods, and partake in holistic excursions. The retreat provides ample space for relaxation, creating an environment for wonderful memories to be cherished long after you return home. All levels are warmly welcomed to join this transformative yoga retreat, promising an unforgettable experience amidst the beauty of Kenya’s natural wonders.