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Embark on a journey of yoga and Ayurveda. Immerse yourself in the wisdom of ancient Vedic knowledge, where asana alignment becomes a tool for self-discovery. Kanga Yoga offers a devotional practice, using breath and sound to awaken your body and mind. Through precise alignment, explore the intricacies of your own being. As you hold postures with unwavering precision, discomfort fades, and your mind finds ease. This opening extends beyond the physical, unlocking energy channels and igniting a vibrant flow within. Experience the teachings of B.K.S. Iyengar, Swami Sivananda, and Yogacharya Sri Krishna Pattabhi Jois come alive, as each class bends to the unique needs of its students, embracing diverse body types and energies. Ayurveda offers a deeper understanding of this individual tapestry. Each of us embodies distinct energies, influenced by our lifestyles and choices. Kanga Yoga guides you towards balance, nurturing well-being and preparing you to transcend mind and body, connecting with your soul, your spirit, and the radiant source within.

ABOUT EMMA BONNICI

Since 2006, Emma has journeyed across India, Africa, and the UK, immersing herself in Ayurvedic studies. Through this exploration, she embraced the art of tailoring teachings to individual body types and doshas. Emma perceives the dynamic shifts in our energy based on our surroundings, seasons, and lifestyle. In her classes, she keenly attunes to the students’ energies, infusing elements of yoga and music. Teaching with enthusiasm, care, and meticulous attention, Emma offers robust encouragement and support. Drawing on knowledge from her studies and personal practice, she is dedicated to enhancing lives through Yoga & Ayurveda. Inspired by mentors at Sivandana Kutir ashram, the Yoga Study Centre, Patanjala Yoga Kendran, and Tattvaa Yogashala, Emma frequently returns to Rishikesh for ongoing learning. She now guides annual Kanga Yoga Teacher Training courses, workshops, and retreats globally, both in-person and online.

This is a FREE EVENT to find out more on the 2024 Yoga Teacher Training Course. There will be the opportunity to listen to a talk on Yoga and Ayurveda, trial a Kanga Yoga class, hear about the teacher training course, and ask questions on the course and teachers. People of all levels and abilities are welcome to join.

1 pm – Training Course Information, Questions & Answers
1.30 pm – Introduction on Yoga & Ayurveda
2 pm – Kanga Yoga Taster Class
3 pm – Finish

Manifestation is the art of materialising something tangible in your life through the power of your thoughts, feelings, actions, and vibrations. Simply put, you become what you radiate! Manifestation meditations are designed to elevate our frequencies and align with the vibrations of what we wish to attract into our lives. This meditation session will center around breathwork, chakra cleansing, intention setting, visualization, and emotional focus. If you’re ready to embrace a new version of yourself, join us and let’s manifest away!

ABOUT SNEHA SHAH: Sneha Shah, a lawyer by day and a manifestation researcher by night, has conducted numerous women’s empowerment and children’s studies motivational workshops in Kenya and the UK. She is dedicated to transforming lives, helping individuals reach their goals, fulfill their potential, and live their best lives through the infinite power within.

Explore one of Africa’s and the world’s most captivating wilderness safari and wildlife tourist destinations, stretching from the slopes of Mount Kenya in the southeast to the edge of the Great Rift Valley. Join us for a Kanga Yoga and Ayurveda Retreat, an immersive experience in the heart of nature. 

Our retreats in Kenya provide a unique opportunity to rejuvenate the body and mind while deepening your yoga practice. Nestled in the lap of breathtaking wilderness, Kanga retreats offer a sanctuary to meet like-minded individuals and indulge in delicious organic food. Whether you seek restoration or challenges for both body and mind, a Kanga Retreat caters to your needs.

Guests will enjoy daily Kanga yoga classes, nourish themselves with organic foods, and partake in holistic excursions. The retreat provides ample space for relaxation, creating an environment for wonderful memories to be cherished long after you return home. All levels are warmly welcomed to join this transformative yoga retreat, promising an unforgettable experience amidst the beauty of Kenya’s natural wonders.

This comprehensive course stands out as one of the most extensive offerings available. Led by seasoned teachers specialising in yoga and Ayurveda philosophy, yoga asana, anatomy and physiology, pranayama, and meditation. Conducted by senior teachers from Rishikesh, this training attracts students with diverse goals. Some enroll with the intention of becoming yoga instructors, while others seek a deeper understanding of yoga and Ayurveda, aiming to cultivate a personal practice. To maintain the quality of teacher-to-student interaction, we limit the number of participants. The application process ensures that all students are committed to absorbing the rich knowledge imparted during this course.

We invite you to join Chetal Patel for a special evening of Peace, Tranquility and Healing.

CHETAL PATEL
Chetal is a Sound Healer, Reiki Master, Breathwork Coach, and a B.E.S.T Practitioner. She has been working with sound for a year and it has helped her with her anxiety and manage her expectations, as she thrives in being a perfectionist. Sound is energy, and if an individual puts this energy into the crystal bowls, it will receive energy in return. Due to its nature, you can amplify, convert and transmit this energy to a higher form. Crystal alchemy singing bowls are powerful, photon activating sonic tools which raise our vibrational frequency. They release stuck energy, promote wellness and bring shifts in consciousness to our lives and to humanity. All Chetal’s sound baths are Reiki infused. Her classes are ideal for individuals who want to use sound to treat stress, anxiety, heal deep emotional wounds, grief, traumas, sleeplessness, abdication, burnout and depression. The alchemies in the bowls build energy circuits to house unconditional love. 

Embrace the transformative power of self-care and connection at our nurturing Mama’s Circle. We hold the belief that when Mamas are nurtured, cared for, seen, and supported, their positive energy ripples out to nurture the world around them. Join us in a sacred space of safety and love, surrounded by fellow mamas and their little ones. Immerse yourself in a tranquil journey of relaxation, guided by the soothing resonance of Tibetan bowls, Gong, Koshi chime, and crystal Bowl. Welcome to a space where you can truly experience the healing harmony of sound and embrace your personal journey toward wellbeing.

ABOUT RASHMITA SHAH:
Rashmita is a qualified Sound Massage and Meditation Practitioner, by the Peter Hess Academy. She is also a Gong Practitioner certified by the Gong Sounds Sanctuary in Delhi. Rashmita has been practicing yoga for over 12 years and she integrates yoga with the Sound bath occasionally.