upcoming events

Kanga Yoga is an energetic, alignment-based flow practice that offers a devotional journey through breath, sound, and movement to awaken the body and mind. Inspired by the teachings of B.K.S. Iyengar, Swami Sivananda, and Yogacharya Sri Krishna Pattabhi Jois, Kanga Yoga emphasises precise alignment, music, and breath to help explore the intricacies of one’s being. Each class adapts to the unique needs of its students, embracing diverse body types and energies. Through this personalised approach, students can discover balance and well-being. As postures are held with unwavering precision, discomfort fades, the mind finds ease, and energy channels are opened, igniting a vibrant flow within. Rooted in the principles of Ayurveda, Kanga Yoga nurtures wellbeing by helping students maintain balance in their physical and mental energy, supporting their overall health. Kanga Yoga brings the body and mind into balance, preparing practitioners to transcend the physical, connect with their spirit, and embrace the radiant source within.
Prior asana experience is needed. These sessions are donation based.

(PRE – BOOKING REQUIRED)

Email: wellbeing@kangaevents.com   Call: 0759956291

The Jivamukti Spiritual Warrior one-hour sequence is a well rounded comprehensive yoga class that transforms, invigorates and energises. All levels welcome

ABOUT INGA:
Inga Groth began her yoga journey in Germany more than 25 years ago. Over the years, she dedicated herself to studying and practising Ashtanga Yoga, developing a deep appreciation for the discipline and depth of the practice.Inga Groth began her yoga journey in Germany more than 25 years ago. Over the years, she dedicated herself to studying and practising Ashtanga Yoga, developing a deep appreciation for the discipline and depth of the practice. After moving to Nairobi, Inga met Bettina Bachmann, an advanced Jivamukti Yoga teacher, and was introduced to the Jivamukti Yoga method. She quickly fell in love with its dynamic and holistic approach, which beautifully combines energetic asana practice, music, pranayama, meditation and spiritual teachings. In 2025, Inga completed the 75-hour Jivamukti Spiritual Warrior Teacher Training in Paris. Inspired to deepen her understanding and continue her journey, she has now embarked on the 300-hour Jivamukti Teacher Training, which takes place primarily online, with a ten-day in-person gathering in Spain.

(PRE – BOOKING REQUIRED)

Welcome to a system of connection games which are a deeper approach to team building, and a brilliant gift to your inner child. A creative laboratory of we-sciences offering playful, poetic, limbic ways of engaging and remixing the We. From dynamic spatial movement games, to small circle explorations through breath and gesture, to full circle improvisation tools. Each game is designed to the present group dynamics, to spark joy, expand creativity, access flow state, cultivate meaningful non-verbal connections, and transcend the Me’s into the We.

ABOUT NATHAN:
Child of a yoga teacher, and adoptive son & final collaborator of UNESCO “Living Human Treasure” Sabar drumming master Doudou Ndiaye Rose. 2 decades resident of Senegal and Morocco, directly immersed and initiated in the ceremony traditions of the music you will experience.

(PRE – BOOKING REQUIRED)

Come let your breath dance… in an active meditation journey of deep release, and reconnection with ancestral wisdom of the body. Driven by powerful celebratory African and Sufi medicine music which communicate directly to the body, breath, and soul. For this edition, we will explore different body movements and positions which support our dance on the breath. Trauma informed, and supported by live sound healing with Native American flute, buffalo drum, and voice. As well as immaculate quality essential oils, palo santo, white sage, and big love. A PDF of mindset approach and preparation guidance is sent upon RSVP. Integration guidance and support is provided afterwards.

ABOUT NATHAN:
Child of a yoga teacher, and adoptive son & final collaborator of UNESCO “Living Human Treasure” Sabar drumming master Doudou Ndiaye Rose. 2 decades resident of Senegal and Morocco, directly immersed and initiated in the ceremony traditions of the music you will experience.

(PRE – BOOKING REQUIRED)

Kanga Yoga is an energetic, alignment-based flow practice that offers a devotional journey through breath, sound, and movement to awaken the body and mind. Inspired by the teachings of B.K.S. Iyengar, Swami Sivananda, and Yogacharya Sri Krishna Pattabhi Jois, Kanga Yoga emphasises precise alignment, music, and breath to help explore the intricacies of one’s being. Each class adapts to the unique needs of its students, embracing diverse body types and energies. Through this personalised approach, students can discover balance and well-being. As postures are held with unwavering precision, discomfort fades, the mind finds ease, and energy channels are opened, igniting a vibrant flow within. Rooted in the principles of Ayurveda, Kanga Yoga nurtures wellbeing by helping students maintain balance in their physical and mental energy, supporting their overall health. Kanga Yoga brings the body and mind into balance, preparing practitioners to transcend the physical, connect with their spirit, and embrace the radiant source within.
Prior asana experience is needed. These sessions are donation based.

(PRE – BOOKING REQUIRED)

A nurturing and supportive yoga workshop designed to help expectant mothers move, breathe, and connect with their changing bodies throughout pregnancy. This workshop offers gentle, pregnancy-friendly yoga practices focused on mobility, relaxation, mindful breathing, and preparing the body and mind for birth. You will be guided through safe and accessible movements while learning simple techniques to ease common pregnancy discomforts and promote a greater sense of calm and wellbeing. Whether you are new to yoga or have an established practice, this workshop provides a welcoming space to slow down, connect with your baby, and meet other mothers-to-be. After the practice, enjoy refreshments and take a moment to relax, connect, and share the experience with fellow mums-to-be. Come as you are, move with intention, and leave feeling more grounded, relaxed, nourished, and connected.

ABOUT NJOKI:
Njoki was introduced to yoga in 2016 by a friend during a period of physical and emotional stress. Initially skeptical, she was amazed at how transformed she felt after just one class it was a turning point that changed everything. From that moment on, she never looked back. Over the years, yoga and meditation have become a core part of Njoki’s life. Through consistent practice, deep study, and personal self-discovery, she has come to believe that yoga truly is for everyone, whether you are seeking flexibility, fitness, emotional release, or inner stillness.

(PRE – BOOKING REQUIRED)

What grounds you? What sets you free?
A reflective Clay & Calm experience exploring the balance between stability and growth. Through clay, participants create two complementary pieces, one representing their roots, the people, values, and experiences that ground them, and the other symbolising their wings, the dreams, possibilities, and parts of themselves ready to grow. A slow, expressive session focused on presence over perfection, inviting you to reconnect with where you’ve come from and embrace where you’re going. Each participant leaves with two meaningful pieces that tell the story of both grounding and becoming. The session ends with a gentle optional reflection circle. A calm, creative experience designed for self-discovery, intention, and growth.

ABOUT OLASTYLE STUDIO:
Lorine Otieno (Ola) is a Kenyan visual artist, ceramicist, and art educator, and the founder of Olastyle Studio a creative space where art meets emotional well-being. With a background in Fine Art and Design and experience across mainstream and special education, she blends technical skill with a deep, therapeutic approach to creativity. Her work centres on hand-building pottery, offering calm, sensory-led experiences through workshops, pottery sessions, and custom ceramic pieces. Passionate about inclusive art, she creates spaces that are accessible, engaging, and grounded in self-expression. At the heart of her practice is a belief that art is not just for decoration, but a powerful tool for connection, reflection, and personal renewal.

(PRE – BOOKING REQUIRED)

An evening of sacred ancient sounds and music. Join Vaishnavi and Khilan for Mantra, Music & Meditation, a heart-opening experience where ancient sounds meet modern times. Together, we’ll sing simple, sacred mantras set to live music that allows you to be fully in the present moment and awaken joy within. At the end, we will sit together in silence and dive deep within. You don’t need to know how to sing or meditate. Just bring yourself, an open heart, and a willingness to connect. Each chant carries a vibration that uplifts, heals, and brings you into harmony with your true self.

ABOUT KHILAN SHAH
Khilan is a teacher of Atma Kriya Yoga, initiated in 2014 into the ancient 5,000-year-old Kriya Yoga lineage by his Satguru, Paramahamsa Vishwananda—a realized and enlightened Spiritual Master and the founder of Bhakti Marga. Since that time, Khilan has been deeply immersed in the spiritual practices and teachings of his Satguru, experiencing ongoing transformation through the path of devotion and divine love. His personal journey continues to be one of inner growth and transformation—something he believes is possible for everyone. With a heartfelt wish to help others connect with their true selves, Khilan shares the tools and techniques that have impacted his own life. He teaches Atma Kriya Yoga, leads Mantra and OM Chanting sessions, and offers Knowledge classes in the evenings and on weekends. Each session is rooted in love, compassion, and a desire to uplift. Whether you are new to yoga and meditation or deepening an existing practice, Khilan creates a welcoming space where you can explore, experience, and awaken to the divine within.

ABOUT VAISHNAVI BALA
Vaishnavi is a passionate vocalist and meditation practitioner, bringing over 7 years of training in Indian classical music from South India. Guided by her Satguru Paramahamsa Vishwananda, Vaishnavi has deepened her understanding and experience of the sacred connection between devotion and sound. Her approach weaves together the healing power of singing, chanting, and meditative presence, creating a heart-centered space for inner stillness and spiritual connection. Through music meditation, she invites others to experience the transformative energy of sound as a pathway to peace and love.

(PRE – BOOKING REQUIRED)

What does it feel like to truly step into your majesty, to stand in your own truth, open-hearted and fully expressed? This Kundalini Yoga workshop is an invitation to reconnect with your inner strength, authenticity and radiance. Through movement, mantra, and meditation, we will explore practices that help release what holds us back and create space for who we are becoming. Together, we will work with the arcline, the energetic field around the head associated with intuition, protection and presence, while opening and softening the heart. This is a space to drop the masks, release old patterns and remember who you truly are.

To stand tall.
To open your heart.
To trust your intuition.
To take up space.
To step into your majesty.

ABOUT INKERI
Trained across three sacred yoga lineages, Kundalini Yoga under Gurmukh in Mexico (2022), Yin Yoga in New York (2018), and the Sivananda tradition in India (2011), Inkeri von Hase is an international yoga teacher devoted to awakening inner power. Her offerings are immersive journeys that weave Kundalini postures, conscious breath, meditation, and mantra to activate radiance, vitality, and spiritual remembrance.

(PRE – BOOKING REQUIRED)

Join us for a powerful Om Chanting session with Khilan Shah in the garden! An ancient practice that promotes inner peace, mental clarity, emotional freedom, and physical wellbeing. Experience the profound energy of OM as it dissolves negativity and fills you with positivity. Like a prayer, these sacred vibrations can also be offered for the wellbeing of others. Donation based, contribute if you feel inspired.

ABOUT KHILAN SHAH:
Khilan is a teacher of Atma Kriya Yoga, initiated in 2014 into the ancient 5,000-year-old Kriya Yoga lineage by his Satguru, Paramahamsa Vishwananda, a realized and enlightened Spiritual Master and the founder of Bhakti Marga. Since that time, Khilan has been deeply immersed in the spiritual practices and teachings of his Satguru, experiencing ongoing transformation through the path of devotion and divine love. His personal journey continues to be one of inner growth and transformation—something he believes is possible for everyone. With a heartfelt wish to help others connect with their true selves, Khilan shares the tools and techniques that have impacted his own life. He teaches Atma Kriya Yoga, leads Mantra and OM Chanting sessions, and offers Knowledge classes in the evenings and on weekends. Each session is rooted in love, compassion, and a desire to uplift. Whether you are new to yoga and meditation or deepening an existing practice, Khilan creates a welcoming space where you can explore, experience, and awaken to the divine within.

(PRE – BOOKING REQUIRED)

A minimalist, deeply meditative sound healing experience designed to take you beyond thought and into the quiet space beneath the sound. As the full moon illuminates what is ready to be released, allow the vibrations to soften the mind, settle the body, and create space for stillness. There is nothing to achieve and nowhere to go, simply an invitation to pause, listen, and reconnect with what truly matters. Intention: “In stillness, I hear what matters.” Come as you are. Lie back, breathe deeply, and let the sounds of the healing bath guide you inward.

ABOUT NEAL DODHIA:
Neal’s journey as a healer began at 16 when he took a course in Reiki and energy healing. This not only opened his inner world but also expanded his horizons, leading him to Africa and across Asia, where he immersed himself in diverse healing traditions. His passion for learning never ceased.
Over the years, he has become a skilled reflexologist, sound healer, and soul light worker, as well as an intuitive massage therapist trained in Hot Stone, Sports, Swedish, Thai, Deep Tissue, and Shiatsu techniques. He also integrates crystals, colour therapy, aromatherapy, and his signature Tibetan sound bath therapy into his practice. Neal’s work has expanded to include meditation and chakra balancing, deepening his ability to support others on their healing journey. He is honoured to have touched countless lives, helping people find new perspectives and ways to nurture their well-being. His journey continues, as he embraces every opportunity to learn, heal, and share his wisdom as both a practitioner and a speaker..

(PRE – BOOKING REQUIRED)

An immersive breathwork journey inspired by the music of Michael Jackson. Through guided breath, movement and carefully curated music, we create space to release tension, reconnect with the body and awaken a deeper sense of presence. Suitable for anyone seeking relaxation, emotional release or a unique way to experience the transformative power of breath and music.

ABOUT NATHAN:
Child of a yoga teacher, and adoptive son & final collaborator of UNESCO “Living Human Treasure” Sabar drumming master Doudou Ndiaye Rose. 2 decades resident of Senegal and Morocco, directly immersed and initiated in the ceremony traditions of the music you will experience.

(PRE – BOOKING REQUIRED)

Learn the art of asana alignment, adjustments, teaching methodology and sequencing with this intense training course with Emma BonnicI. To maintain the quality of teacher-to-student interaction, we limit the number of participants. The application process ensures that all students are committed to absorbing the rich knowledge imparted during this course.

Recharge, deepen your yoga practice at a tranquil Ganga riverside forest retreat with uninterrupted river views and direct access to the ghats. Surrounded by the Himalayan foothills and the sound of temple bells, it offers a deeply spiritual and serene setting for yoga, meditation, and connection with nature.

– Accommodation
– Three delicious organic meals daily
– Yoga, meditation, Satsangs
– Ayurveda therapy
– Excursions
– Transfers from Dehradun airport

Direct message Loraine or Milly on the studio line or email wellbeing@kangastudio.co
to book your space or request more info.

Explore one of Africa’s and the world’s most captivating wilderness safari and wildlife tourist destinations, stretching from the slopes of Mount Kenya in the southeast to the edge of the Great Rift Valley. Join us for a Kanga Yoga and Ayurveda Retreat, an immersive experience in the heart of nature. 

Our retreats in Kenya provide a unique opportunity to rejuvenate the body and mind while deepening your yoga practice. Nestled in the lap of breathtaking wilderness, Kanga retreats offer a sanctuary to meet like-minded individuals and indulge in delicious organic food. Whether you seek restoration or challenges for both body and mind, a Kanga Retreat caters to your needs.

Guests will enjoy daily Kanga yoga classes, nourish themselves with organic foods, and partake in holistic excursions. The retreat provides ample space for relaxation, creating an environment for wonderful memories to be cherished long after you return home. All levels are warmly welcomed to join this transformative yoga retreat, promising an unforgettable experience amidst the beauty of Kenya’s natural wonders.