upcoming events

Come let your breath dance… in an active meditation journey of deep release, and reconnection with ancestral wisdom of the body. Driven by powerful celebratory African and Sufi medicine musics which communicate directly to the body, breath, and soul. For this edition, with a special curation of diverse drum musics. As well as live sound healing with Native American flute, buffalo drum, and voice. Trauma informed, and supported by immaculate quality essential oils, palo santo, white sage, and big love. A PDF of mindset approach and preparation guidance is sent upon RSVP. Integration guidance and support is provided afterwards.

ABOUT NATHAN:
Child of a yoga teacher, and adoptive son & final collaborator of UNESCO “Living Human Treasure” Sabar drumming master Doudou Ndiaye Rose. 2 decades resident of Senegal and Morocco, directly immersed and initiated in the ceremony traditions of the music you will experience.

(PRE – BOOKING REQUIRED)

In this special class, we will explore the Jivamukti Focus of the Month, “Held by What We Hold: The Wisdom of Tara”, inspired by the compassionate and protective presence of Tara, a symbol of wisdom, guidance, and fearless care. Together, we will approach the asana practice with steadiness and quiet awareness, recognising that what we choose to hold, in body, mind, and heart, shapes our experience. Through mindful movement and intentional breath, we create space to feel supported from within, cultivating a sense of trust, clarity, and inner grounding. Rather than striving towards a fixed outcome, we will honour each posture as an opportunity to listen, soften, and strengthen with awareness. In doing so, we allow wisdom to emerge through presence, balance, and attentive care. This Jivamukti Special class weaves together the five tenets of Jivamukti: ahimsa (non-violence), bhakti (devotion), dhyana (meditation), nada (music), and shastra (scripture), while also incorporating the fourteen points of a Jivamukti Open class.

ABOUT BETTINA BACHMANN:
Yoga is the magic of bringing it all together! In her teachings, Bettina loves to share her experiences and weave in pranayama, meditation, and yoga philosophy. The mat acts like a refuge in our daily obligations where we can experience new things and consciously bring breath, body, and mind together. Eventually, calmness and inner freedom arise. Bettina is happy, when her students step off the mat with a positive feeling of kindness towards themselves and others – when compassion expands into the daily live, allowing changes to occur. On her Yoga path, Bettina fell in love with the dynamic and energetic, but also philosophic and playful Jivamukti method some years ago. She enjoys diving deeper into magic by currently studying the Yoga Sutras of Patanjali and learning more about Pranayama. Bettina loves staying curious, keep on exploring, and going further.

(PRE – BOOKING REQUIRED)

An evening of sacred ancient sounds and music. Join Vaishnavi and Khilan for Mantra, Music & Meditation, a heart-opening experience where ancient sounds meet modern times. Together, we’ll sing simple, sacred mantras set to live music that allows you to be fully in the present moment and awaken joy within. At the end, we will sit together in silence and dive deep within. You don’t need to know how to sing or meditate. Just bring yourself, an open heart, and a willingness to connect. Each chant carries a vibration that uplifts, heals, and brings you into harmony with your true self.

ABOUT KHILAN SHAH
Khilan is a teacher of Atma Kriya Yoga, initiated in 2014 into the ancient 5,000-year-old Kriya Yoga lineage by his Satguru, Paramahamsa Vishwananda—a realized and enlightened Spiritual Master and the founder of Bhakti Marga. Since that time, Khilan has been deeply immersed in the spiritual practices and teachings of his Satguru, experiencing ongoing transformation through the path of devotion and divine love. His personal journey continues to be one of inner growth and transformation—something he believes is possible for everyone. With a heartfelt wish to help others connect with their true selves, Khilan shares the tools and techniques that have impacted his own life. He teaches Atma Kriya Yoga, leads Mantra and OM Chanting sessions, and offers Knowledge classes in the evenings and on weekends. Each session is rooted in love, compassion, and a desire to uplift. Whether you are new to yoga and meditation or deepening an existing practice, Khilan creates a welcoming space where you can explore, experience, and awaken to the divine within.

ABOUT VAISHNAVI BALA
Vaishnavi is a passionate vocalist and meditation practitioner, bringing over 7 years of training in Indian classical music from South India. Guided by her Satguru Paramahamsa Vishwananda, Vaishnavi has deepened her understanding and experience of the sacred connection between devotion and sound. Her approach weaves together the healing power of singing, chanting, and meditative presence, creating a heart-centered space for inner stillness and spiritual connection. Through music meditation, she invites others to experience the transformative energy of sound as a pathway to peace and love.

(PRE – BOOKING REQUIRED)

A gentle yet powerful Kundalini yoga workshop designed to open and expand the heart space. Through breathwork, dynamic movement, mantra, and meditation, we’ll release stored tension, soften emotional blocks, and invite in compassion, connection, and self-love. This practice supports both physical openness in the chest and a deeper sense of trust and vulnerability, helping you move through life with more grace, warmth, and authenticity. The workshop includes a few Venus Kriyas, a potent Kundalini Yoga practice done with a partner, that help us open our capacity for a high-vibrational, uplifting, and evolutionary way of relating. Suitable for all levels, this class encourages you to come as you are and leave feeling lighter, more open, and deeply connected, to yourself and to others. Bring a friend if you would like to.

ABOUT INKERI
Trained across three sacred yoga lineages, Kundalini Yoga under Gurmukh in Mexico (2022), Yin Yoga in New York (2018), and the Sivananda tradition in India (2011), Inkeri von Hase is an international yoga teacher devoted to awakening inner power. Her offerings are immersive journeys that weave Kundalini postures, conscious breath, meditation, and mantra to activate radiance, vitality, and spiritual remembrance.

(PRE – BOOKING REQUIRED)

In this session we explore the Lung Breath, working with the natural rhythm of expansion and release, and the emotional landscape of the heart-lung connection. Through conscious connected breathing, gentle movement, and guided awareness, we support the body to open, soften, and restore a fuller, more natural breath. This is not about forcing the breath. It is about allowing space, for breath, for feeling, for life to move through you again.

– No experience needed
– Suitable for beginners and regular breathers
– Come exactly as you are

ABOUT JEAN SANGALE:
Jean Sangale is a breathwork guide and somatic practitioner devoted to helping people soften, release, and return to themselves. Her work weaves ancient mysticism, embodied healing, and intuitive wisdom to create spaces where the body can finally exhale. Known for her gentle depth and grounded presence, she supports individuals through emotional clearing, organ-based breath journeys, and transformative inner shifts. Her sessions invite people back into safety, clarity, and authentic self-connection.

(PRE – BOOKING REQUIRED)

A gentle yet profound return to your true essence. Guided by healing sound and deep stillness, this experience invites you to soften, let go, and reconnect with the peace, clarity, and truth that already lives within you.

ABOUT NEAL DODHIA:
Neal’s journey as a healer began at 16 when he took a course in Reiki and energy healing. This not only opened his inner world but also expanded his horizons, leading him to Africa and across Asia, where he immersed himself in diverse healing traditions. His passion for learning never ceased.
Over the years, he has become a skilled reflexologist, sound healer, and soul light worker, as well as an intuitive massage therapist trained in Hot Stone, Sports, Swedish, Thai, Deep Tissue, and Shiatsu techniques. He also integrates crystals, colour therapy, aromatherapy, and his signature Tibetan sound bath therapy into his practice. Neal’s work has expanded to include meditation and chakra balancing, deepening his ability to support others on their healing journey. He is honoured to have touched countless lives, helping people find new perspectives and ways to nurture their well-being. His journey continues, as he embraces every opportunity to learn, heal, and share his wisdom as both a practitioner and a speaker..

(PRE – BOOKING REQUIRED)

We are excited to host the very first The Sunday Series, a collaboration between Kanga Studio Nairobi and Grove & Meadow. This morning is about stepping away from the noise and finding a bit of headspace through movement, good food, and community.

We invite you into a carefully curated Sunday, a space to step away from the pace of daily life and return to something slower, more grounded, and deeply nourishing. Set within the lush gardens of Kanga Studio Nairobi, the morning begins with a gentle arrival. You are welcomed with refreshing live shrub tonic drinks by Grove & Meadow – vibrant, vinegared elixirs designed to awaken the senses, while soft ambient music carries through the space and the community gathers.

From here, you are guided inward. Emma Bonnici leads a grounding practice of asana, breathwork, and deep relaxation to reconnect you to your body, your breath, your true nature. We then move outdoors, returning to the earth. With silent headsets, you are invited into a unique soil meditation – listening deeply to the subtle, living soundscape beneath us by Grove & Meadow. The morning continues with a shared table. A thoughtfully prepared plant-based brunch is served in the gardens, abundant, seasonal, and designed to nourish. Expect a selection of breads and spreads, savoury dishes, and sweet elements, all predominantly gluten-free and crafted with care by Grove & Meadow.

To close, we gather for a gentle conversation led by Grove Meadow, an invitation to reflect, connect, and carry the experience forward. This is a space for community, for presence, and for returning, to yourself and to each other.

Come as you are.
Bring a friend.

(PRE – BOOKING REQUIRED)

Come let your breath dance… in an active meditation journey of deep release, and reconnection with ancestral wisdom of the body. Driven by powerful celebratory African and Sufi medicine music which communicate directly to the body, breath, and soul. For this edition, we will explore different body movements and positions which support our dance on the breath. Trauma informed, and supported by live sound healing with Native American flute, buffalo drum, and voice. As well as immaculate quality essential oils, palo santo, white sage, and big love. A PDF of mindset approach and preparation guidance is sent upon RSVP. Integration guidance and support is provided afterwards.

ABOUT NATHAN:
Child of a yoga teacher, and adoptive son & final collaborator of UNESCO “Living Human Treasure” Sabar drumming master Doudou Ndiaye Rose. 2 decades resident of Senegal and Morocco, directly immersed and initiated in the ceremony traditions of the music you will experience.

(PRE – BOOKING REQUIRED)

Join us for an intimate session designed for expecting mothers, combining gentle prenatal yoga with an expert-led conversation on preparation for birth and early postpartum. We’ll begin with a calming, restorative yoga practice to help you release tension, connect with your body, and prepare physically for birth. Following this, we’ll guide you through the essentials of birth. What to expect, how to prepare, and how to approach the experience with greater confidence and clarity This session is designed to help you feel more informed, more connected, and more confident as you approach birth and the fourth trimester.
A small, supportive space to rest, learn, and connect with other mothers,

ABOUT NURTURE NEST:
Nurture Nest is a maternal wellness company based in Nairobi, dedicated to supporting women through the often-overlooked postpartum period, also known as the fourth trimester. Founded on the belief that mothers deserve just as much care and attention as their newborns, Nurture Nest exists to help restore the “village” around the modern mother. We provide compassionate, professional support to families during the early weeks after birth through services such as overnight newborn care, postpartum recovery guidance, lactation support, and practical education for new parents. Our goal is to help mothers recover physically, adjust emotionally, and transition into motherhood with greater confidence and rest. Beyond in-home care, Nurture Nest also creates spaces for learning and connection through prenatal preparation sessions, postpartum education, and community events that bring parents together. At its heart, Nurture Nest is about ensuring that no mother has to navigate the fourth trimester alone. By combining evidence-based care with empathy and respect for each family’s unique journey, we aim to raise the standard of postpartum support for families across Kenya.

(PRE – BOOKING REQUIRED)

Learn the art of asana alignment, adjustments, teaching methodology and sequencing with this intense training course with Emma BonnicI. To maintain the quality of teacher-to-student interaction, we limit the number of participants. The application process ensures that all students are committed to absorbing the rich knowledge imparted during this course.

Recharge, deepen your yoga practice at a tranquil Ganga riverside forest retreat with uninterrupted river views and direct access to the ghats. Surrounded by the Himalayan foothills and the sound of temple bells, it offers a deeply spiritual and serene setting for yoga, meditation, and connection with nature.

– Accommodation
– Three delicious organic meals daily
– Yoga, meditation, Satsangs
– Ayurveda therapy
– Excursions
– Transfers from Dehradun airport

Direct message Loraine or Milly on the studio line or email wellbeing@kangastudio.co
to book your space or request more info.

Explore one of Africa’s and the world’s most captivating wilderness safari and wildlife tourist destinations, stretching from the slopes of Mount Kenya in the southeast to the edge of the Great Rift Valley. Join us for a Kanga Yoga and Ayurveda Retreat, an immersive experience in the heart of nature. 

Our retreats in Kenya provide a unique opportunity to rejuvenate the body and mind while deepening your yoga practice. Nestled in the lap of breathtaking wilderness, Kanga retreats offer a sanctuary to meet like-minded individuals and indulge in delicious organic food. Whether you seek restoration or challenges for both body and mind, a Kanga Retreat caters to your needs.

Guests will enjoy daily Kanga yoga classes, nourish themselves with organic foods, and partake in holistic excursions. The retreat provides ample space for relaxation, creating an environment for wonderful memories to be cherished long after you return home. All levels are warmly welcomed to join this transformative yoga retreat, promising an unforgettable experience amidst the beauty of Kenya’s natural wonders.