Anita Shah

Iyengar Inspired Yoga Teacher

Anita is a British Wheel of Yoga certified teacher and a dedicated Iyengar yoga practitioner. Her teaching is inspired by the Iyengar method with a focus on imparting the true essence of yoga. She guides her students sensitively on a journey of the asanas (poses) through detailed instruction, an emphasis on body alignment and careful observation. She combines breath and movement and uses props allowing students to experience the joy and benefits of each pose whatever their level and ability may be.