PAULA ARRANZ

Paula is a lover of life, nature, ancient wisdoms and all kinds of arts and cultures. She is Spanish and has been resident in Kenya for 5 years. She has studied social work, cooperation, and anthropology. She is also an expert in gender violence. For more than 10 years, she has been dedicated professionally to social work and development with groups and communities. She felt frustrated when she was not able to carry out her work as a social worker as she feels that it contributed to the growth and empowerment of people and communities. As a result, Paula decided to leave the world of work and take time to listen to herself and (re) discover herself.

More than 3 years ago, she began her journey of self-knowledge, personal and spiritual growth, where she connected with her feminine wisdom, that we all have in our own way, (re) connected with her true self, and with her passion and purpose to share, learn and heal with other women. She is a certified Life Coach, specialised in Integral Coaching for women, and a Menstrual Therapist. She is now training in Ovarian Breathing, Femenine Alchemy, Alchemical Breath, Sacred Sexuality and Phytotherapy.

Currently Paula accompanies women, from her own experience and knowledge individually or in groups, in their journeys of self-knowledge, discovery and healing, connecting with their feminine power, nature and cyclicality. She uses various tools and techniques such as meditation, art-therapy, oracles, herbs, crystals, dance, movement and breathing. She believes all people have all the answers and guidance within themselves, and nobody better than them knows what they need or who they really are. Her objective is to accompany women and facilitate the process for them to remember and reconnect with their femenine nature and true selves.