upcoming events

Join us for a powerful Om Chanting session with Khilan Shah in the garden! An ancient practice that promotes inner peace, mental clarity, emotional freedom, and physical wellbeing. Experience the profound energy of OM as it dissolves negativity and fills you with positivity. Like a prayer, these sacred vibrations can also be offered for the wellbeing of others. Donation based, contribute if you feel inspired.
ABOUT KHILAN :
Khilan is a teacher of Atma Kriya Yoga, initiated in 2014 into the ancient 5,000-year-old Kriya Yoga lineage by his Satguru, Paramahamsa Vishwananda—a realized and enlightened Spiritual Master and the founder of Bhakti Marga. Since that time, Khilan has been deeply immersed in the spiritual practices and teachings of his Satguru, experiencing ongoing transformation through the path of devotion and divine love. His personal journey continues to be one of inner growth and transformation—something he believes is possible for everyone. With a heartfelt wish to help others connect with their true selves, Khilan shares the tools and techniques that have impacted his own life. He teaches Atma Kriya Yoga, leads Mantra and OM Chanting sessions, and offers Knowledge classes in the evenings and on weekends. Each session is rooted in love, compassion, and a desire to uplift. Whether you are new to yoga and meditation or deepening an existing practice, Khilan creates a welcoming space where you can explore, experience, and awaken to the divine within.

(PRE – BOOKING REQUIRED)

The echos of past pain – stressful, overwhelming or traumatic can linger in our nervous system, shaping how we feel, relate and move through life. Join Zeiny in a supportive space to explore and gently release the emotional and physical imprints of those experiences

ABOUT ZEINY SHER :
Zeiny is a certified trauma informed somatic and energetic healer and therapist, a Reiki master healer, breath work and meditation facilitator, and a Life Force activation facilitator.

(PRE – BOOKING REQUIRED)

ABOUT NEAL :
Neal’s journey as a healer began at 16 when he took a course in Reiki and energy healing. This not only opened his inner world but also expanded his horizons, leading him to Africa and across Asia, where he immersed himself in diverse healing traditions.
His passion for learning never ceased. Over the years, he has become a skilled reflexologist, sound healer, and soul light worker, as well as an intuitive massage therapist trained in Hot Stone, Sports, Swedish, Thai, Deep Tissue, and Shiatsu techniques. He also integrates crystals, colour therapy, aromatherapy, and his signature Tibetan sound bath therapy into his practice. Neal’s work has expanded to include meditation and chakra balancing, deepening his ability to support others on their healing journey. He is honoured to have touched countless lives, helping people find new perspectives and ways to nurture their well-being. His journey continues, as he embraces every opportunity to learn, heal, and share his wisdom as both a practitioner and a speaker.

(PRE – BOOKING REQUIRED)

The echos of past pain – stressful, overwhelming or traumatic can linger in our nervous system, shaping how we feel, relate and move through life. Join Zeiny in a supportive space to explore and gently release the emotional and physical imprints of those experiences

ABOUT ZEINY SHER :
Zeiny is a certified trauma informed somatic and energetic healer and therapist, a Reiki master healer, breath work and meditation facilitator, and a Life Force activation facilitator.

(PRE – BOOKING REQUIRED)

Immerse yourself in a unique and uplifting session that blends the beauty of Synergy Flow Yoga with the soulful sounds of live music performed by Kenya’s leading singer-songwriters.

What to Expect:
– A harmonious flow yoga practice designed to align your body, mind, and breath.
– Live acoustic melodies that enhance relaxation, movement, and connection.
– A magical fusion of yoga and music to leave you feeling refreshed, inspired, and deeply centered

ABOUT SALIM ROLLINS:
Salim has dedicated his professional life to empowering communities through wellness and cultural arts programs. He’s the Co-director of Synergy Yoga, a registered Yoga Alliance school that offers international yoga teacher training; retreats; Thai massage certification; and online wellness programs. Salim has maintained a dedicated yoga practice since 2000 and studied with several master teachers throughout India and the U.S. . He has curated international wellness festivals and retreats in numerous countries including Peru; Kenya; USA; Tanzania; Mexico; Uganda and Angola. In addition to his work with Synergy, Salim is a Mestre of the Afro-Brazilian martial art, Capoeira Angola, an art form that he has been practicing since 1995.

(PRE – BOOKING REQUIRED)

Discover the art of precision, stability, and balance in your yoga practice. Rooted in the teachings of B.K.S. Iyengar, this workshop will guide you to deepen your understanding of alignment, breath, and awareness within each posture. Through a detailed and mindful exploration of classical asanas, we will refine the foundations of practice, build strength, and create space for greater freedom and ease in the body. Expect intelligent sequencing, the use of props for support and extension, and personal guidance to meet you where you are. This workshop is open to all levels and is especially beneficial for students and teachers who wish to enhance their practice with greater integrity and insight.

ABOUT EMMA BONNICI:
Emma Bonnici began her journey into Yoga and Ayurveda in 2006, travelling through Kenya and eventually to India, where she immersed herself in traditional teachings and ashram life. Her time studying under dedicated teachers and Ayurvedic doctors laid the foundation for her approach: adapting yoga practices to suit individual body types, doshas, and health conditions in alignment with Ayurvedic wisdom.

Her uplifting, intuitive classes—rooted in hands-on adjustments, music, and personalised teaching—soon became known as Kanga Yoga, blending the physical and energetic practices of yoga with the healing depth of Ayurveda.

Emma has since trained hundreds of students in-person and online, guiding them through Yoga and Ayurveda, including asana, pranayama, and spiritual studies, with clarity, compassion, and encouragement. She is currently based in Kenya, where she founded Kanga Studio Nairobi, a space dedicated to community classes, healing workshops and therapies, and holistic education.

Her practice has been shaped by her time at Sivananda Kutir Ashram, the Yoga Study Centre with Yogacharya Sri Rudradev Swamiji,, Tattvaa Yogashala with Kamal Singh, and ongoing studies with Ushaji of Patanjala Yoga Kendran. Emma continues to return to Rishikesh for her own sadhana and is deeply committed to sharing the healing power of Yoga and Ayurveda with diverse communities worldwide.

(PRE – BOOKING REQUIRED)

Learn the art of asana alignment, adjustments, teaching methodolody and sequencing with this intense training course with Emma BonnicI. To maintain the quality of teacher-to-student interaction, we limit the number of participants. The application process ensures that all students are committed to absorbing the rich knowledge imparted during this course.

Recharge, deepen your yoga practice at a tranquil Ganga riverside forest retreat with uninterrupted river views and direct access to the ghats. Surrounded by the Himalayan foothills and the sound of temple bells, it offers a deeply spiritual and serene setting for yoga, meditation, and connection with nature.

5 – 14 NOVEMBER 2025, RETREAT + ASHRAM STAY  

✔️ Accommodation
✔️ Three delicious organic meals daily
✔️ Yoga, meditation, Satsangs
✔️ Ayurveda therapy
✔️ Excursions
✔️ Transfers from Dehradun airport

ONLY 9 ROOMS AVAILABLE  Direct message Loraine or Milly on the studio line or email wellbeing@kangastudio.co
to book your space or request more info.

Explore one of Africa’s and the world’s most captivating wilderness safari and wildlife tourist destinations, stretching from the slopes of Mount Kenya in the southeast to the edge of the Great Rift Valley. Join us for a Kanga Yoga and Ayurveda Retreat, an immersive experience in the heart of nature. 

Our retreats in Kenya provide a unique opportunity to rejuvenate the body and mind while deepening your yoga practice. Nestled in the lap of breathtaking wilderness, Kanga retreats offer a sanctuary to meet like-minded individuals and indulge in delicious organic food. Whether you seek restoration or challenges for both body and mind, a Kanga Retreat caters to your needs.

Guests will enjoy daily Kanga yoga classes, nourish themselves with organic foods, and partake in holistic excursions. The retreat provides ample space for relaxation, creating an environment for wonderful memories to be cherished long after you return home. All levels are warmly welcomed to join this transformative yoga retreat, promising an unforgettable experience amidst the beauty of Kenya’s natural wonders.

Discover balance, precision, and support at our exclusive Iyengar Rope Yoga Workshop with Emma Bonnici. This unique practice uses wall ropes to create resistance and support, helping you deepen your postures, improve alignment, and build strength with ease. Alleviate tension, increase flexibility, and explore a therapeutic approach to yoga, this workshop will provide tools to help you safely expand your practice and enhance body awareness.

ABOUT EMMA BONNICI: Since 2006, Emma has journeyed across India, Africa, and the UK, immersing herself in Ayurvedic studies. Through this exploration, she embraced the art of tailoring teachings to individual body types and doshas. Emma perceives the dynamic shifts in our energy based on our surroundings, seasons, and lifestyle. In her classes, she keenly attunes to the students’ energies, infusing elements of yoga and music. Teaching with enthusiasm, care, and meticulous attention, Emma offers robust encouragement and support. Drawing on knowledge from her studies and personal practice, she is dedicated to enhancing lives through Yoga & Ayurveda. Inspired by mentors at Sivandana Kutir ashram, the Yoga Study Centre, Patanjala Yoga Kendran, and Tattvaa Yogashala, Emma frequently returns to Rishikesh for ongoing learning. She now guides annual Kanga Yoga Teacher Training courses, workshops, and retreats globally, both in-person and online.

(PRE – BOOKING REQUIRED)

Tap into the power of visualisation to manifest your dream life. This session will take you on a journey to connect with your deepest desires, align with your true purpose, and energetically attract the life you envision. Perfect for setting intentions and creating a clear vision for your future.

ABOUT SNEHA SHAH: 
Sneha Shah is a lawyer by day and a researcher on manifestation by night. She has hosted many women’s empowerment and children studies motivational workshops in Kenya and the UK. She is committed to transforming the lives of people who want to reach their goals and helping them to fulfil their potential, and live the best life they can through their infinite power.

(PRE – BOOKING REQUIRED)